HEMA News

All Swords All The Time – Updates Tuesdays and Fridays


4 Comments

Free Goodies for the Commonly Aching Joints of the Historical Fencer

by Meg Floyd

15037297_10100102546992340_4722941130093415115_n

I hope everyone has limped into the holiday season with health and only moderate to severe belly grumbles from excellent Thanksgiving Day feasts. (My condolences to our European counterparts who lack such bounty in their lives this time of year.) Today I wanted to share a few videos that I’ve found helpful for relieving my own joint pain, since lately it seems to be a question of which joints are hurting moreso than if I’m in pain or not. (This may not be universal–I’m dealing with weight problems, which certainly don’t help, and I may just have a predilection for bad joints.) However, I think my issues of common joint pain are far from rare. Chief complaints tend to be elbow pain (tennis elbow), knee pain (of every variety), and foot pain (be it a grappling injury, plantar fasciitis, or what have you.)

So! Here are a few videos, mainly of self massage, that have often served me to get range of motion back in the middle of class when a joint has decided no, it’s not going to work anymore today.

Disclaimer:  I am not a medical doctor or physical therapist of any kind. I cannot vouch for the medical expertise of the people in these videos. All I know is loosening up/stretching/self-massaging in these ways makes my joints hurt less and improves my function. If you’re actually injured, GO SEE A DOCTOR. Employ self massage of any type at your own risk, and don’t be an  idiot. If something hurts you, then stop. 

#1) Guy Windsor’s Free Footwork Course — his videos are about 40 minutes total and include a gentle warmup, some balancing exercises, and a 20 min self massage routine for the knees. I completed it today and my legs feel lovely, so I highly recommend you check it out.

#2) Self Massage for Tennis Elbow

#3) Self Massage for Plantar Fasciitis

#4) Self Massage for Ankle Pain/Shin Splints

#5) Self Massage for Thoracic Outlet Syndrome/Tingling and Numb Fingers

 


Leave a comment

Cyber Monday Manual Deals

by Meg Floyd

It’s Cyber Monday, which means those of us in the States too smart opposed to capitalism lazy to do any Black Friday shopping can order goodies online without need for leaving the house, or wearing of pants.

There’s currently an excellent sale going on over at Lulu.com for some fencing manuals, which I thought I’d post here for those looking to acquire these while they’re cheap.

According to Lulu’s website, you use the code “CYBER40” and can get 40% off. 

Rapier Manuals

  1. Fabris

 

(Actually, there’s a bunch of titles you can pick up from Van Noort on various rapier sources listed here.)

Longsword Manuals

Later Period Works


1 Comment

Op/Ed: Who Is HEMA For?

by Meg Floyd

In the wake of the Presidential election and many of the conversations I’ve been seeing on social media lately, as well as disturbing news stories, it’s useful for the community to ponder the question–who is HEMA for?

Everyone. Full stop.

Everyone. 

Trans people, atheists, Christians, Muslims, gay people, women, white people, brown people, pagans, cisgender people, Jews, men, polyamorous people, monogamous people.  Weak people, tall people, strong people, short people, fat people, skinny people. Democrats and Republicans. Even people who like to wear those silly pumpkin pants. People from more than a dozen nations who speak more than a dozen languages. All of them. I’ve fenced at least one person who fits every single descriptor I just listed, and guess what, it makes not a damn difference when they’re fencing. We’re here to fence, not engage in identity politics. Or at least we should be.

I can think of one group of people not welcome in our essentially anti-authoritarian, egalitarian community, however. Racists are not welcome here. People who believe that their subgroup of people (whatever that group may be) deserves more air time, more privilege, or has somehow a more legitimate claim to the historical legacy of European manuals than anyone else because they somehow have stronger or closer ties. First off, that’s a crock of shit. Second off, fuck off with the identity politics. If you want to engage in some kind of romantic destiny-fulfillment of your ancestors, do it on your own time, not inside of HEMA. By the same token, if you want to engage in name-calling witch hunts via social media, don’t do that here either. No one elected you the morality police because you disagree with someone else’s politics.

I believe this community is mostly made up of good people–foul-mouthed and anti-establishment as we may be. May we ever remain the wild west of fencing, where you can hit hard and wrestle, where authority does not outrank fighting ability, and where soap-boxing does not overcome a free and open dialogue in the scholarly pursuit of historical study of fencing manuals. (I appreciate the irony of me soap-boxing here when I say that, but indulge me. It is an op/ed.)

Be strong, HEMA. Our community shall endure.

 

 

 


Leave a comment

Save Eric’s House

by Meg Floyd

13705865_1471122247-2608

I usually don’t share these things, even though invariably they are for a good and noble cause. However, this time is different. Eric Wiggins is a really old friend of mine. He’s one of the people I met at my very first HEMA event, Dixie Krieg back in 2009. He’s been around the community for all these years, training new fighters, facing people in the ring, staffing events, generally just being a stand-up guy.

13705865_1471124731-0628_funddescription

And, as we all know, Mother Nature can be an asshole. Especially in Louisiana. Eric just closed on his house less than two weeks ago, and as of today the first floor was underwater in a historic flood that’s swept the state. I pray to God he has good flood insurance, but I don’t know. So if you can, if you have anything to spare, throw a few bucks into Eric’s GoFundMe page. It’s hard to imagine how many thousands of dollars of damage have been done to his family’s house and property. Let’s do what we can to help them get resettled once the flood waters recede.

You can donate here at his GoFundMe.