by Meg Floyd
Dutch fencer Maurice Booij recently posted a thoughtful article on his fencing club’s toast, merda gravis, and on what’s really important in life. I encourage you to go read it during this holiday season.
Living in the moment ensures full focus on that what you are doing at that particular time.
This is not only positive because you forget anything that stresses you out, otherwise,
it also quite effectively prevents you from doing something you’re not supposed to do...”